- start with a written plan of action to avoid getting distracted
- keep your plan simple and straightforward
- start with the one thing you must get done today to feel productive
- should be a manageable item you can complete in 10-15 minutes
- break the day up into a number of "action sessions" for other tasks
- balance the time spent planning with time spent creating or doing
- avoid over-planning -- another method of procrastination
- before ending your day, spend 10 minutes reviewing your progress
- take time to plan your actions for the next day
- your tasks should match your values or purpose
- if not, you will find it hard to summon the energy to tackle them
- bring each task into congruence with your basic mission
- if you can't, take it off of your list
- don't put any "to-do" on your list that takes more than 30 minutes
- if it takes longer, it's actually a series of smaller "to-do's"
- break each step out and list it separately
- you don't have to tackle all the steps of a project in one sitting
- spread a large task out over several work sessions
- you will see greater progress as you check more items off your list
- you will avoid getting bogged down in one large task or project
- determine how much you can do or tolerate at a time
- don't push yourself too far or you'll get bored or frustrated
- plan these project "pieces" into your daily activities
- set a "completion point" for accomplishing each small task
- completion points give you an end in sight to look forward to
- don't try to do everything perfectly
- perfectionism often causes procrastination
- perfectionists would rather put it off than do an incomplete job
- rather than perfection, aim for progress
- any small step toward completion is an accomplishment
- do the worst job (or part of the job) first and get it out of the way
- once you tackle the part you are dreading, the rest is a breeze
- stop spending time planning and just jump into doing it
- set a time limit -- "I'll file papers for 5 minutes"
- alternate unpleasant jobs with tasks you enjoy
- delegate out items you can't make yourself do
- interruptions tend to occur in identifiable patterns
- notice when interruptions occur, by whom, and why
- take steps to prevent those interruptions before they occur
- if they can't be prevented, learn how to delegate to someone else
- if they can't be delegated, learn how to delay until you are finished
- make the project and environment as pleasant as possible
- play music, open a window, have a cold drink, etc.
- give yourself the best tools and work space for the project
- take a few minutes to organize your work space
- a clean desk allows you to focus without visual distraction
- it's only a chore if you think of it as a chore
- find an "accountability partner" to track your progress
- schedule a regular time to check in with a friend or colleague
- rewarding your accomplishments encourages productivity
- give yourself a break, a treat, a nap -- whatever is a reward for you
- reward every step along the way, not just the end result
- the bigger the accomplishment, the bigger the reward
(The above is taken in whole from Ramona Creel. Copyright resides with the author. Content provided by OnlineOrganizing.com -- offering "a world of organizing solutions!" Visit www.onlineorganizing.com for organizing products, free tips, a speakers bureau, get a referral for a Professional Organizer near you, or get some help starting and running your own organizing business.)
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